Being surrounded by nature allows our students to connect with their higher selves and foster calmness. 11. Students are taken to nature excursions that elevate their experience. They are the perfect way for yoga students and teachers to bridge the gap between being students and learning to teach others safely. Apart from being certified by Yoga Alliance, USA, we are the Only Yoga Teacher Training in Rishikesh registered with the Ministry of AYUSH Yoga Certification Board (YCB). 12. Kundalini yoga teacher training course certification is provided at the end of the course. The practice sessions are deep and intensive, which is beneficial for you to perfect your existing yoga practice. Your asana practices are bound to improve each day of the training sessions. You will also get a chance to learn through lessons, hands-on experience, and exclusive teaching practices. We also offer our students teaching methodology during the Kundalini yoga teacher training course in rishikesh.

We offer Vacations, holiday packages, TTC programs, and much more. However, for any reason, if you couldn’t join on the given date, a refund cannot be issued, but you will be allowed to utilize the amount for booking another yoga TTC from AYM School within one year. What are the Refund Rules for the Course Fee? Not only that, our fee includes several facilities that students can enjoy during their course program. Students can join us on other schedules in case of an emergency. India, which is highly regarded by our students. As you become part of yoga training in India, you will slowly uncover its benefits to your body and the peace you feel in your mind. After completing the breathing exercises outlined above, we will start with some simple warm-up exercises that can be done at the beginning of any yoga practice to limber up. The teacher training curriculum includes yoga history and philosophy, meditation, pranayama (breathing) techniques, anatomy, and the anatomy of asana (postures). Special breathing techniques, in which the flow of breath though both nostrils is alternated, brings balance to the two hemispheres of the brain. This yoga is a completely breath-based practice to increase blood flow.

Then press your fingers in a particular pattern to do various yoga mudra (hand mudras) and apply enough pressure to feel the energy flow and there are different types of yoga mudras, practice them according to your need. There are practice exams that are conducted during the yoga alignment classes. There are a lot of specific postures: ones are made for the work of your inner organs, others - for muscles, the spine or even the blood circulation. Earth is a component of skin, hair, nails, bones, cartilage, muscles, etc. It is responsible for the body-mass. Stand up into a long lunge, squaring the chest towards the side of the room and reach the arms out to opposite ends of the room. Fill out the online application form, and once you get our approval you could transfer the initial advance payment fee (either through Paypal or through bank transfer) to reserve your seat. 3. Bus/train transfer (Extra Charges Applicable). 6. Heater for a room (Extra Charges Applicable). 2. Airport pickup (Extra Charges Applicable).

If one can master breath, then the mastery of mind is within reach. To reach everyone, we have offered our courses at a minimal fee. Our yoga training courses are the ideal choice for students from India and around the world who wish to learn this ancient practice at the best yoga school in Rishikesh. 1. Tradition - We follow Ancient Traditional yoga of The Himalayas. It includes classes in Meditation, Pranayama, Asana (Hatha Yoga, Ashtanga Yoga, and Multi-style Yoga), Yoga philosophy, Yoga therapy, and Human anatomy. The 500 hour yoga training course in India at AYM is a highly structured, challenging, two-month It provides complete knowledge of yoga asana from the basic to advanced levels. Straightforward methods basic when you have excitement yet hard when you would prefer not to change "the you". Successfully graduated students will be able to present a sequencing of asanas for beginners based on the Astanga Vinyasa Yoga method and Hatha Yoga, feeling confident to share ways to apply philosophy in the teachings and to introduce "Prana" through breath awareness, basic pranayama, and kriyas.

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